Pierre CHADZYNSKI 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
449
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 191 |
December 26, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 26 | 137 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 125 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 131 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 130 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 135 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 138 |
| 18:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 139 |
| 21:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 139 |
| 24:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 141 |
| 27:00.0 | 721m | 2:04.8 | 180 | 919 | 26 | 147 |
| 30:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 153 |
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Workout Graph
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