Pierre CHADZYNSKI 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
456
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 180 |
May 11, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 27 | 129 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 114 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 27 | 121 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 27 | 126 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 127 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 27 | 131 |
| 18:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 131 |
| 21:00.0 | 723m | 2:04.4 | 181 | 924 | 28 | 133 |
| 24:00.0 | 724m | 2:04.3 | 182 | 927 | 28 | 132 |
| 27:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 136 |
| 30:00.0 | 747m | 2:00.4 | 200 | 988 | 28 | 145 |
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Workout Graph
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