Pierre CHADZYNSKI 15:10 row
3,479m
Meters
15:10.8
Time
2:10.8
Pace
210
Calories
100
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 185 |
May 08, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,479m | 2:10.8 | 156 | 837 | 23 | 100 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 111 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 117 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 124 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 124 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 124 |
| 15:10.0 | 23m | 3:37.3 | 34 | 417 | 7 | 123 |
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Workout Graph
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