Pierre CHADZYNSKI 30:00 row
7,230m
Meters
30:00.0
Time
2:04.4
Pace
457
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 181 |
May 07, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 27 | 126 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 27 | 111 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 111 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 27 | 113 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 119 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 122 |
| 18:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 130 |
| 21:00.0 | 729m | 2:03.4 | 186 | 940 | 27 | 135 |
| 24:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 136 |
| 27:00.0 | 739m | 2:01.7 | 194 | 966 | 28 | 141 |
| 30:00.0 | 760m | 1:58.4 | 211 | 1025 | 29 | 150 |
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Workout Graph
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