Pierre CHADZYNSKI 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
442
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 183 |
May 01, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 27 | 128 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 115 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 124 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 118 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 27 | 124 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | 127 |
| 18:00.0 | 708m | 2:07.1 | 170 | 886 | 27 | 128 |
| 21:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 130 |
| 24:00.0 | 715m | 2:05.8 | 175 | 903 | 27 | 140 |
| 27:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 136 |
| 30:00.0 | 733m | 2:02.7 | 189 | 950 | 28 | 142 |
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Workout Graph
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