Pierre CHADZYNSKI 30:00 row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
453
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 187 |
April 28, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 27 | 132 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 27 | 118 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 27 | 123 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 27 | 121 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 127 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 133 |
| 18:00.0 | 715m | 2:05.8 | 175 | 903 | 27 | 132 |
| 21:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 136 |
| 24:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | 140 |
| 27:00.0 | 732m | 2:02.9 | 188 | 948 | 28 | 143 |
| 30:00.0 | 749m | 2:00.1 | 202 | 994 | 28 | 152 |
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Workout Graph
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