Pierre CHADZYNSKI 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
450
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 188 |
April 23, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 27 | 130 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 27 | 116 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 123 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 124 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 28 | 131 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 132 |
| 18:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 134 |
| 21:00.0 | 719m | 2:05.1 | 178 | 914 | 28 | 136 |
| 24:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 134 |
| 27:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 137 |
| 30:00.0 | 719m | 2:05.1 | 178 | 914 | 27 | 141 |
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Workout Graph
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