Pierre CHADZYNSKI 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 192 |
April 21, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 27 | 128 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 115 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 26 | 121 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | 120 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 125 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 26 | 130 |
| 18:00.0 | 709m | 2:06.9 | 171 | 888 | 27 | 130 |
| 21:00.0 | 709m | 2:06.9 | 171 | 888 | 27 | 135 |
| 24:00.0 | 713m | 2:06.2 | 174 | 898 | 27 | 135 |
| 27:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | 134 |
| 30:00.0 | 714m | 2:06.0 | 175 | 901 | 28 | 139 |
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Workout Graph
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