Pierre CHADZYNSKI 30:00 row
7,409m
Meters
30:00.0
Time
2:01.4
Pace
482
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 186 |
March 12, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,409m | 2:01.4 | 195 | 972 | 28 | 133 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 118 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 123 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | 123 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 28 | 129 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 28 | 134 |
| 18:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | 138 |
| 21:00.0 | 749m | 2:00.1 | 202 | 994 | 28 | 140 |
| 24:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | 138 |
| 27:00.0 | 737m | 2:02.1 | 192 | 961 | 28 | 140 |
| 30:00.0 | 776m | 1:55.9 | 224 | 1072 | 29 | 155 |
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Workout Graph
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