Pierre CHADZYNSKI 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
463
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 180 |
March 09, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 27 | 127 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 115 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 122 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 27 | 122 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 126 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 27 | 123 |
| 18:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | 128 |
| 21:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 129 |
| 24:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 130 |
| 27:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | 134 |
| 30:00.0 | 755m | 1:59.2 | 207 | 1011 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.