Pierre CHADZYNSKI 30:00 row
7,257
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 184 |
March 05, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,257 | 2:04.0 | 183 | 931 | 463 | 27 | 130 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 41 | 25 | 114 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 27 | 121 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 27 | 117 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 27 | 124 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 27 | 129 |
| 18:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 26 | 132 |
| 21:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 27 | 136 |
| 24:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 27 | 139 |
| 27:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 27 | 143 |
| 30:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 27 | 150 |
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Workout Graph
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