Lars Runnenberg 1:00:00 BikeErg
25,000
Meters
1:00:00.0
Time
2:24.0
Pace
705
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 73 |
| Revolution Count | 4428 |
| Power/kg | 1.46 |
| Drag Factor | 61 |
November 10, 2025 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000 | 2:24.0 | 117 | 703 | 73 | 108 |
| 12:00.0 | 4,478 | 2:40.7 | 84 | 589 | 66 | 101 |
| 24:00.0 | 4,814 | 2:29.5 | 105 | 660 | 71 | 106 |
| 36:00.0 | 5,067 | 2:22.0 | 122 | 719 | 75 | 111 |
| 48:00.0 | 5,328 | 2:15.1 | 142 | 788 | 79 | 114 |
| 1:00:00.0 | 5,314 | 2:15.4 | 141 | 784 | 78 | 112 |
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Workout Graph
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