Lars Runnenberg 1:00:02 BikeErg
24,805
Meters
1:00:02.4
Time
2:25.2
Pace
695
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 73 |
| Revolution Count | 4400 |
| Power/kg | 1.42 |
| Drag Factor | 61 |
December 09, 2025 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 24,805 | 2:25.2 | 114 | 693 | 73 | 107 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 560 | 64 | 88 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 67 | 91 |
| 15:00.0 | 1,887 | 2:38.9 | 87 | 599 | 67 | 106 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 615 | 68 | 100 |
| 25:00.0 | 1,961 | 2:32.9 | 98 | 636 | 70 | 93 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 72 | 101 |
| 35:00.0 | 2,135 | 2:20.5 | 126 | 734 | 76 | 110 |
| 40:00.0 | 2,149 | 2:19.5 | 129 | 742 | 76 | 117 |
| 45:00.0 | 2,197 | 2:16.5 | 137 | 773 | 78 | 118 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 809 | 80 | 126 |
| 55:00.0 | 2,299 | 2:10.4 | 158 | 842 | 82 | 124 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 824 | 81 | 125 |
| 1:00:02.4 | 18 | 2:13.3 | 148 | 808 | 74 | 103 |
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Workout Graph
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