Lars Runnenberg 1:00:00 BikeErg
25,000
Meters
1:00:00.0
Time
2:24.0
Pace
707
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 73 |
| Revolution Count | 4401 |
| Power/kg | 1.46 |
| Drag Factor | 62 |
December 13, 2025 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000 | 2:24.0 | 117 | 703 | 73 | 108 |
| 12:00.0 | 4,570 | 2:37.5 | 89 | 608 | 67 | 94 |
| 24:00.0 | 4,833 | 2:28.9 | 106 | 664 | 71 | 106 |
| 36:00.0 | 4,966 | 2:24.9 | 115 | 695 | 73 | 106 |
| 48:00.0 | 5,098 | 2:21.2 | 124 | 727 | 75 | 106 |
| 1:00:00.0 | 5,534 | 2:10.1 | 159 | 846 | 81 | 131 |
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Workout Graph
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