Lars Runnenberg 1:00:00 BikeErg
27,000
Meters
1:00:00.0
Time
2:13.3
Pace
809
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 76 |
| Revolution Count | 4560 |
| Power/kg | 1.92 |
| Drag Factor | 70 |
July 16, 2026 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,000 | 2:13.3 | 148 | 809 | 809 | 76 | 130 |
| 12:00.0 | 4,957 | 2:25.2 | 114 | 690 | 138 | 70 | 107 |
| 24:00.0 | 5,356 | 2:14.4 | 144 | 795 | 159 | 75 | 122 |
| 36:00.0 | 5,485 | 2:11.2 | 155 | 830 | 166 | 77 | 134 |
| 48:00.0 | 5,631 | 2:07.8 | 167 | 875 | 175 | 79 | 151 |
| 1:00:00.0 | 5,572 | 2:09.2 | 162 | 855 | 171 | 79 | 138 |
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Workout Graph
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