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Lars Runnenberg 1:00:00 BikeErg

29,737m

Meters

1:00:00.0

Time

2:01.0

Pace

973

Calories

140

Heart Rate

Average Watts197
Calories Per Hour978
RPM90
Revolution Count5420
Power/kg2.5
Drag Factor56

July 29, 2019 18:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,737m 2:01.0 197 978 90 140
2:00.0 839m 2:23.0 120 711 83 113
4:00.0 921m 2:10.2 158 844 88 118
6:00.0 949m 2:06.4 173 895 88 124
8:00.0 963m 2:04.6 181 922 89 123
10:00.0 969m 2:03.8 184 934 89 128
12:00.0 1,025m 1:57.0 218 1050 92 145
14:00.0 1,031m 1:56.3 222 1063 93 137
16:00.0 1,005m 1:59.4 206 1007 91 135
18:00.0 1,002m 1:59.7 204 1001 91 136
20:00.0 988m 2:01.4 195 972 89 139
22:00.0 1,024m 1:57.1 217 1048 93 140
24:00.0 1,015m 1:58.2 212 1028 92 147
26:00.0 1,054m 1:53.8 237 1116 95 148
28:00.0 1,054m 1:53.8 237 1116 95 154
30:00.0 1,065m 1:52.6 245 1142 95 155
32:00.0 932m 2:08.7 164 864 87 133
34:00.0 921m 2:10.2 158 844 87 133
36:00.0 924m 2:09.8 160 849 86 138
38:00.0 980m 2:02.4 191 956 91 139
40:00.0 894m 2:14.2 145 798 84 126
42:00.0 904m 2:12.7 150 814 85 127
44:00.0 959m 2:05.1 179 914 86 135
46:00.0 984m 2:01.9 193 964 87 139
48:00.0 1,002m 1:59.7 204 1001 89 145
50:00.0 1,024m 1:57.1 217 1048 91 150
52:00.0 1,033m 1:56.1 223 1068 91 152
54:00.0 1,051m 1:54.1 235 1109 94 157
56:00.0 1,073m 1:51.8 250 1161 95 160
58:00.0 1,018m 1:57.8 214 1035 91 153
1:00:00.0 1,137m 1:45.5 298 1324 101 174

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Workout Graph

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