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Lars Runnenberg 1:00:00 BikeErg

30,050m

Meters

1:00:00.0

Time

1:59.8

Pace

989

Calories

147

Heart Rate

Average Watts204
Calories Per Hour1000
RPM90
Revolution Count5459
Power/kg2.55
Drag Factor57

August 01, 2019 13:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,050m 1:59.8 204 1000 90 147
2:00.0 908m 2:12.1 152 821 82 118
4:00.0 904m 2:12.7 150 814 80 111
6:00.0 922m 2:10.1 159 846 83 121
8:00.0 962m 2:04.7 180 920 86 123
10:00.0 973m 2:03.3 187 942 87 131
12:00.0 988m 2:01.4 195 972 88 134
14:00.0 1,013m 1:58.4 211 1024 90 142
16:00.0 1,034m 1:56.0 224 1070 93 146
18:00.0 1,027m 1:56.8 219 1055 91 144
20:00.0 1,037m 1:55.7 226 1077 93 151
22:00.0 1,033m 1:56.1 223 1068 92 152
24:00.0 1,025m 1:57.0 218 1050 91 154
26:00.0 1,022m 1:57.4 216 1044 92 154
28:00.0 998m 2:00.2 201 992 92 151
30:00.0 996m 2:00.4 200 988 91 142
32:00.0 984m 2:01.9 193 964 91 145
34:00.0 1,012m 1:58.5 210 1022 93 149
36:00.0 1,022m 1:57.4 216 1044 94 154
38:00.0 1,029m 1:56.6 221 1059 94 155
40:00.0 1,018m 1:57.8 214 1035 93 161
42:00.0 996m 2:00.4 200 988 91 152
44:00.0 1,002m 1:59.7 204 1001 93 155
46:00.0 1,018m 1:57.8 214 1035 93 156
48:00.0 1,021m 1:57.5 216 1041 94 157
50:00.0 997m 2:00.3 201 990 91 155
52:00.0 1,002m 1:59.7 204 1001 92 155
54:00.0 1,020m 1:57.6 215 1039 94 159
56:00.0 1,002m 1:59.7 204 1001 92 156
58:00.0 997m 2:00.3 201 990 91 155
1:00:00.0 1,087m 1:50.3 260 1195 101 174

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Workout Graph

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