Lars Runnenberg 2:00:06 BikeErg
52,809m
Meters
2:00:06.4
Time
2:16.4
Pace
1547
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 72 |
| Revolution Count | 8704 |
| Power/kg | 1.72 |
| Drag Factor | 75 |
January 24, 2020 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:06.4 | 52,809m | 2:16.4 | 138 | 774 | 72 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 60 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 69 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 70 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 69 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 70 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 71 |
| 35:00.0 | 2,174m | 2:17.9 | 133 | 758 | 71 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 71 |
| 45:00.0 | 2,151m | 2:19.4 | 129 | 744 | 71 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 73 |
| 55:00.0 | 2,179m | 2:17.6 | 134 | 761 | 72 |
| 1:00:00.0 | 2,189m | 2:17.0 | 136 | 767 | 72 |
| 1:05:00.0 | 2,201m | 2:16.3 | 138 | 775 | 72 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 73 |
| 1:15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 73 |
| 1:20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 74 |
| 1:25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 75 |
| 1:30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 74 |
| 1:35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 75 |
| 1:40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 74 |
| 1:45:00.0 | 2,262m | 2:12.6 | 150 | 816 | 74 |
| 1:50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 74 |
| 1:55:00.0 | 2,346m | 2:07.8 | 167 | 876 | 77 |
| 2:00:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 84 |
| 2:00:06.4 | 35m | 3:02.8 | 57 | 497 | 67 |
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Workout Graph
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