Lars Runnenberg 1:00:13 BikeErg
28,505m
Meters
1:00:13.3
Time
2:06.7
Pace
902
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 76 |
| Revolution Count | 4574 |
| Power/kg | 2.18 |
| Drag Factor | 81 |
February 06, 2020 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:13.3 | 28,505m | 2:06.7 | 172 | 891 | 76 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 63 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 71 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 71 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 73 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 75 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 77 |
| 35:00.0 | 2,453m | 2:02.2 | 191 | 958 | 78 |
| 40:00.0 | 2,472m | 2:01.3 | 196 | 973 | 79 |
| 45:00.0 | 2,493m | 2:00.3 | 201 | 991 | 79 |
| 50:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 55:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 81 |
| 1:00:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 86 |
| 1:00:13.3 | 78m | 2:50.5 | 71 | 542 | 64 |
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Workout Graph
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