Lars Runnenberg 1:00:06 BikeErg
28,111m
Meters
1:00:06.8
Time
2:08.3
Pace
869
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 81 |
| Revolution Count | 4909 |
| Power/kg | 2.11 |
| Drag Factor | 63 |
February 13, 2020 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.8 | 28,111m | 2:08.3 | 166 | 870 | 81 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 77 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 76 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 78 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 79 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 80 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 87 |
| 35:00.0 | 2,329m | 2:08.8 | 164 | 863 | 81 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 82 |
| 45:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 88 |
| 50:00.0 | 2,335m | 2:08.4 | 165 | 867 | 82 |
| 55:00.0 | 2,431m | 2:03.4 | 186 | 940 | 83 |
| 1:00:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 87 |
| 1:00:06.8 | 43m | 2:38.1 | 89 | 604 | 62 |
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Workout Graph
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