Lars Runnenberg 1:00:00 BikeErg
24,175m
Meters
1:00:00.3
Time
2:28.9
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 76 |
| Revolution Count | 33 |
| Power/kg | 1.35 |
| Drag Factor | 50 |
May 25, 2020 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.3 | 24,175m | 2:28.9 | 106 | 664 | 76 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 69 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 75 |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 74 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 77 |
| 25:00.0 | 2,007m | 2:29.4 | 105 | 660 | 77 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 77 |
| 35:00.0 | 1,975m | 2:31.8 | 100 | 643 | 75 |
| 40:00.0 | 2,017m | 2:28.7 | 106 | 666 | 77 |
| 45:00.0 | 2,001m | 2:29.9 | 104 | 657 | 76 |
| 50:00.0 | 2,022m | 2:28.3 | 107 | 668 | 77 |
| 55:00.0 | 2,084m | 2:23.9 | 117 | 703 | 80 |
| 1:00:00.0 | 2,142m | 2:20.0 | 127 | 738 | 82 |
| 1:00:00.3 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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