Lars Runnenberg 1:00:03 BikeErg
29,155m
Meters
1:00:03.4
Time
2:03.5
Pace
933
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 77 |
| Revolution Count | 4676 |
| Power/kg | 2.35 |
| Drag Factor | 81 |
June 10, 2020 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.4 | 29,155m | 2:03.5 | 185 | 938 | 77 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 71 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 75 |
| 15:00.0 | 2,483m | 2:00.8 | 198 | 982 | 77 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 78 |
| 25:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 78 |
| 30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 78 |
| 35:00.0 | 2,303m | 2:10.2 | 158 | 844 | 81 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 78 |
| 45:00.0 | 2,404m | 2:04.7 | 180 | 919 | 79 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 80 |
| 55:00.0 | 2,434m | 2:03.2 | 187 | 943 | 80 |
| 1:00:00.0 | 2,411m | 2:04.4 | 182 | 925 | 79 |
| 1:00:03.4 | 14m | 4:02.8 | 24 | 384 | 49 |
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Workout Graph
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