Lars Runnenberg 1:00:04 BikeErg
28,522m
Meters
1:00:04.0
Time
2:06.3
Pace
896
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 79 |
| Revolution Count | 4767 |
| Power/kg | 2.2 |
| Drag Factor | 72 |
July 25, 2020 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:04.0 | 28,522m | 2:06.3 | 173 | 897 | 79 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 70 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 76 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 78 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 79 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 80 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 81 |
| 35:00.0 | 2,430m | 2:03.4 | 186 | 940 | 81 |
| 40:00.0 | 2,455m | 2:02.1 | 192 | 960 | 82 |
| 45:00.0 | 2,472m | 2:01.3 | 196 | 973 | 83 |
| 50:00.0 | 2,498m | 2:00.0 | 202 | 995 | 84 |
| 55:00.0 | 2,461m | 2:01.9 | 193 | 964 | 82 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 78 |
| 1:00:04.0 | 15m | 4:26.6 | 18 | 363 | 30 |
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Workout Graph
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