Lars Runnenberg 19:33 row
5,016m
Meters
19:33.6
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 123 |
September 03, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 5,016m | 1:56.9 | 219 | 1052 | 26 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 19:33.6 | 1,171m | 1:56.8 | 220 | 1055 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.