Lars Runnenberg 59:57 BikeErg
29,099m
Meters
59:57.0
Time
2:03.6
Pace
934
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 78 |
| Revolution Count | 4696 |
| Power/kg | 2.31 |
| Drag Factor | 80 |
September 29, 2020 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:57.0 | 29,099m | 2:03.6 | 185 | 937 | 78 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 68 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 72 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 77 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 78 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 76 |
| 30:00.0 | 2,482m | 2:00.8 | 198 | 982 | 80 |
| 35:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 81 |
| 40:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 82 |
| 45:00.0 | 2,485m | 2:00.7 | 199 | 984 | 81 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 79 |
| 55:00.0 | 2,462m | 2:01.8 | 193 | 965 | 82 |
| 59:57.0 | 2,535m | 1:57.1 | 218 | 1049 | 85 |
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Workout Graph
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