Lars Runnenberg 40:04 BikeErg
19,498m
Meters
40:04.6
Time
2:03.3
Pace
631
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 86 |
| Revolution Count | 3424 |
| Power/kg | 2.33 |
| Drag Factor | 61 |
October 13, 2020 17:53:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:04.6 | 19,498m | 2:03.3 | 187 | 942 | 86 |
| 40:04.6 | 19,499m | 2:03.3 | 187 | 942 | 86 |
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