Lars Runnenberg 39:48 BikeErg
17,260m
Meters
39:48.8
Time
2:18.4
Pace
505
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 79 |
| Revolution Count | 3143 |
| Power/kg | 1.68 |
| Drag Factor | 55 |
December 27, 2020 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:48.8 | 17,260m | 2:18.4 | 132 | 754 | 79 |
| 5:00.0 | 1,854m | 2:41.8 | 83 | 584 | 71 |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 73 |
| 15:00.0 | 2,166m | 2:18.5 | 132 | 753 | 78 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 77 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 79 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 83 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 83 |
| 39:48.8 | 2,441m | 1:58.3 | 211 | 1027 | 90 |
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Workout Graph
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