Lars Runnenberg 1:00:05 BikeErg
25,803m
Meters
1:00:05.0
Time
2:19.7
Pace
739
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 70 |
| Revolution Count | 4242 |
| Power/kg | 1.63 |
| Drag Factor | 76 |
December 30, 2020 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.0 | 25,803m | 2:19.7 | 128 | 741 | 70 |
| 5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 58 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 67 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 67 |
| 25:00.0 | 2,188m | 2:17.1 | 136 | 767 | 71 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 70 |
| 35:00.0 | 2,191m | 2:16.9 | 136 | 769 | 74 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 74 |
| 45:00.0 | 2,218m | 2:15.2 | 141 | 786 | 75 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 75 |
| 55:00.0 | 2,272m | 2:12.0 | 152 | 823 | 76 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 75 |
| 1:00:05.0 | 16m | 5:12.5 | 11 | 339 | 45 |
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Workout Graph
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