Lars Runnenberg 1:11:07 BikeErg
32,755m
Meters
1:11:07.2
Time
2:10.2
Pace
1003
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 81 |
| Revolution Count | 5798 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
June 27, 2021 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:07.2 | 32,755m | 2:10.2 | 158 | 844 | 81 |
| 5:00.0 | 1,917m | 2:36.4 | 91 | 614 | 72 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 77 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 79 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 79 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 79 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 80 |
| 35:00.0 | 2,319m | 2:09.3 | 162 | 856 | 81 |
| 40:00.0 | 2,400m | 2:05.0 | 179 | 916 | 84 |
| 45:00.0 | 2,395m | 2:05.2 | 178 | 912 | 84 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 82 |
| 55:00.0 | 2,392m | 2:05.4 | 177 | 910 | 84 |
| 1:00:00.0 | 2,454m | 2:02.2 | 192 | 959 | 86 |
| 1:05:00.0 | 2,465m | 2:01.7 | 194 | 968 | 86 |
| 1:10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 86 |
| 1:11:07.2 | 562m | 1:59.5 | 205 | 1004 | 88 |
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Workout Graph
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