Lars Runnenberg 1:00:02 BikeErg
28,635m
Meters
1:00:02.3
Time
2:05.8
Pace
908
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 85 |
| Revolution Count | 5122 |
| Power/kg | 2.2 |
| Drag Factor | 59 |
June 29, 2021 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:02.3 | 28,635m | 2:05.8 | 176 | 905 | 85 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 72 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 80 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 80 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 82 |
| 25:00.0 | 2,412m | 2:04.3 | 182 | 926 | 85 |
| 30:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 90 |
| 35:00.0 | 2,189m | 2:17.0 | 136 | 767 | 80 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 86 |
| 45:00.0 | 2,476m | 2:01.1 | 197 | 977 | 90 |
| 50:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 92 |
| 55:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 93 |
| 1:00:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 94 |
| 1:00:02.3 | 7m | 5:28.5 | 10 | 333 | 92 |
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Workout Graph
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