Lars Runnenberg 1:00:01 BikeErg
26,288m
Meters
1:00:01.3
Time
2:16.9
Pace
767
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 75 |
| Revolution Count | 4551 |
| Power/kg | 1.73 |
| Drag Factor | 65 |
July 14, 2021 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.3 | 26,288m | 2:16.9 | 136 | 768 | 75 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 67 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 73 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 74 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 76 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 71 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 76 |
| 35:00.0 | 2,254m | 2:13.0 | 148 | 810 | 78 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 78 |
| 45:00.0 | 2,289m | 2:11.0 | 155 | 835 | 79 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 79 |
| 55:00.0 | 2,319m | 2:09.3 | 162 | 856 | 80 |
| 1:00:00.0 | 2,307m | 2:10.0 | 159 | 847 | 80 |
| 1:00:01.3 | 7m | 3:05.7 | 55 | 488 | 48 |
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Workout Graph
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