Lars Runnenberg 1:15:38 BikeErg
33,347m
Meters
1:15:38.9
Time
2:16.1
Pace
979
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 79 |
| Revolution Count | 6029 |
| Power/kg | 1.73 |
| Drag Factor | 57 |
August 22, 2021 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:38.9 | 33,347m | 2:16.1 | 139 | 777 | 79 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 74 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 76 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 76 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 78 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 79 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 79 |
| 35:00.0 | 2,193m | 2:16.7 | 137 | 770 | 80 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 80 |
| 45:00.0 | 2,200m | 2:16.3 | 138 | 775 | 80 |
| 50:00.0 | 2,204m | 2:16.1 | 139 | 777 | 80 |
| 55:00.0 | 2,215m | 2:15.4 | 141 | 784 | 80 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 81 |
| 1:05:00.0 | 2,312m | 2:09.7 | 160 | 851 | 81 |
| 1:10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 82 |
| 1:15:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 90 |
| 1:15:38.9 | 296m | 2:11.4 | 154 | 830 | 83 |
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Workout Graph
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