Lars Runnenberg 1:29:58 BikeErg
36,590m
Meters
1:29:58.7
Time
2:27.5
Pace
1006
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 69 |
| Revolution Count | 6235 |
| Power/kg | 1.38 |
| Drag Factor | 68 |
November 15, 2021 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:58.7 | 36,590m | 2:27.5 | 109 | 675 | 69 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 64 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 70 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 69 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 69 |
| 25:00.0 | 2,037m | 2:27.2 | 110 | 677 | 69 |
| 30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 69 |
| 35:00.0 | 2,010m | 2:29.2 | 105 | 662 | 68 |
| 40:00.0 | 2,031m | 2:27.7 | 109 | 673 | 69 |
| 45:00.0 | 2,015m | 2:28.8 | 106 | 664 | 69 |
| 50:00.0 | 2,070m | 2:24.9 | 115 | 695 | 70 |
| 55:00.0 | 2,052m | 2:26.1 | 112 | 685 | 70 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 69 |
| 1:05:00.0 | 2,059m | 2:25.7 | 113 | 689 | 70 |
| 1:10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 70 |
| 1:15:00.0 | 2,063m | 2:25.4 | 114 | 691 | 70 |
| 1:20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 70 |
| 1:25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 69 |
| 1:29:58.7 | 2,155m | 2:18.6 | 131 | 752 | 74 |
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Workout Graph
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