Lars Runnenberg 1:00:03 BikeErg
27,001m
Meters
1:00:03.2
Time
2:13.4
Pace
806
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 79 |
| Revolution Count | 4776 |
| Power/kg | 1.83 |
| Drag Factor | 61 |
December 27, 2021 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 27,001m | 2:13.4 | 147 | 806 | 79 | 124 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 69 | 110 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 73 | 139 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 79 | 120 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 79 | 109 |
| 25:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 83 | 153 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 80 | 120 |
| 35:00.0 | 2,184m | 2:17.3 | 135 | 764 | 82 | 116 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 81 | 123 |
| 45:00.0 | 2,344m | 2:07.9 | 167 | 874 | 81 | 127 |
| 50:00.0 | 2,488m | 2:00.5 | 200 | 987 | 85 | 144 |
| 55:00.0 | 2,189m | 2:17.0 | 136 | 767 | 81 | 112 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 82 | 121 |
| 1:00:03.2 | 18m | 2:57.7 | 62 | 514 | 57 | 120 |
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Workout Graph
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