Lars Runnenberg 1:13:29 BikeErg
28,138m
Meters
1:13:29.2
Time
2:36.6
Pace
744
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 70 |
| Revolution Count | 5184 |
| Power/kg | 1.16 |
| Drag Factor | 54 |
January 03, 2022 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:29.2 | 28,138m | 2:36.6 | 91 | 613 | 70 | 95 |
| 5:00.0 | 1,797m | 2:46.9 | 75 | 558 | 66 | 93 |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 68 | 93 |
| 15:00.0 | 1,881m | 2:39.4 | 86 | 596 | 69 | 91 |
| 20:00.0 | 1,875m | 2:40.0 | 85 | 594 | 69 | 94 |
| 25:00.0 | 1,853m | 2:41.8 | 82 | 583 | 68 | 90 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 70 | 89 |
| 35:00.0 | 1,907m | 2:37.3 | 90 | 609 | 70 | 92 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 71 | 94 |
| 45:00.0 | 1,949m | 2:33.9 | 96 | 630 | 72 | 95 |
| 50:00.0 | 1,953m | 2:33.6 | 97 | 632 | 72 | 101 |
| 55:00.0 | 1,941m | 2:34.5 | 95 | 626 | 71 | 96 |
| 1:00:00.0 | 1,974m | 2:31.9 | 100 | 643 | 73 | 92 |
| 1:05:00.0 | 1,958m | 2:33.2 | 97 | 634 | 72 | 99 |
| 1:10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 72 | 97 |
| 1:13:29.2 | 1,445m | 2:24.7 | 115 | 696 | 76 | 115 |
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Workout Graph
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