Lars Runnenberg 1:00:02 BikeErg
24,542m
Meters
1:00:02.3
Time
2:26.7
Pace
677
Calories
98
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 70 |
| Revolution Count | 4240 |
| Power/kg | 1.38 |
| Drag Factor | 66 |
January 17, 2022 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 24,542m | 2:26.7 | 111 | 680 | 70 | 98 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 64 | 64 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 71 | 91 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 70 | 100 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 | 100 |
| 25:00.0 | 2,035m | 2:27.4 | 109 | 675 | 70 | 95 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 71 | 101 |
| 35:00.0 | 2,046m | 2:26.6 | 111 | 682 | 71 | 96 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 72 | 104 |
| 45:00.0 | 2,082m | 2:24.0 | 117 | 702 | 72 | 107 |
| 50:00.0 | 2,077m | 2:24.4 | 116 | 699 | 72 | 108 |
| 55:00.0 | 2,058m | 2:25.7 | 113 | 688 | 71 | 102 |
| 1:00:00.0 | 2,134m | 2:20.5 | 126 | 733 | 74 | 113 |
| 1:00:02.3 | 9m | 4:15.5 | 21 | 372 | 53 | 105 |
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Workout Graph
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