Lars Runnenberg 11:32 SkiErg

2,508m

Meters

11:32.2

Time

2:17.9

Pace

145

Calories

Average Watts133
Calories Per Hour758
Stroke Rate26
Stroke Count295
Drag Factor86

February 16, 2022 16:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:32.2 2,508m 2:17.9 133 758 26
5:00.0 1,072m 2:19.9 128 739 28
10:00.0 1,106m 2:15.6 140 782 26
11:32.2 331m 2:19.2 130 745 23

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Workout Graph

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