Lars Runnenberg 1:00:05 BikeErg
24,438m
Meters
1:00:05.9
Time
2:27.5
Pace
670
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 74 |
| Revolution Count | 4478 |
| Power/kg | 1.38 |
| Drag Factor | 55 |
March 14, 2022 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 24,438m | 2:27.5 | 109 | 674 | 74 | 102 |
| 5:00.0 | 1,835m | 2:43.4 | 80 | 575 | 67 | 91 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 71 | 98 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 73 | 99 |
| 20:00.0 | 1,984m | 2:31.2 | 101 | 648 | 73 | 99 |
| 25:00.0 | 2,023m | 2:28.2 | 107 | 669 | 74 | 101 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 75 | 102 |
| 35:00.0 | 2,061m | 2:25.5 | 113 | 690 | 76 | 100 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 76 | 104 |
| 45:00.0 | 2,081m | 2:24.1 | 117 | 702 | 76 | 105 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 77 | 102 |
| 55:00.0 | 2,127m | 2:21.0 | 125 | 729 | 78 | 111 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 79 | 111 |
| 1:00:05.9 | 26m | 3:46.9 | 30 | 403 | 51 | 105 |
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Workout Graph
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