Lars Runnenberg 1:00:03 BikeErg
27,813m
Meters
1:00:03.9
Time
2:09.5
Pace
850
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 73 |
| Revolution Count | 4440 |
| Power/kg | 2.05 |
| Drag Factor | 83 |
June 14, 2022 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 27,813m | 2:09.5 | 161 | 853 | 73 | 119 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 70 | 105 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 72 | 110 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 73 | 114 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 74 | 118 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 75 | 118 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 75 | 115 |
| 35:00.0 | 2,363m | 2:06.9 | 171 | 888 | 75 | 123 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 75 | 118 |
| 45:00.0 | 2,348m | 2:07.7 | 168 | 877 | 75 | 127 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 75 | 124 |
| 55:00.0 | 2,350m | 2:07.6 | 168 | 878 | 75 | 126 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 74 | 126 |
| 1:00:03.9 | 18m | 3:36.6 | 34 | 418 | 46 | 123 |
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Workout Graph
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