Lars Runnenberg 1:00:01 BikeErg
28,050m
Meters
1:00:01.8
Time
2:08.4
Pace
867
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 74 |
| Revolution Count | 4466 |
| Power/kg | 2.1 |
| Drag Factor | 84 |
July 07, 2022 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 28,050m | 2:08.4 | 165 | 868 | 74 | 131 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 64 | 110 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 71 | 116 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 72 | 114 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 73 | 118 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 73 | 120 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 74 | 126 |
| 35:00.0 | 2,340m | 2:08.2 | 166 | 871 | 75 | 128 |
| 40:00.0 | 2,396m | 2:05.2 | 178 | 913 | 76 | 137 |
| 45:00.0 | 2,408m | 2:04.5 | 181 | 922 | 77 | 145 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 77 | 139 |
| 55:00.0 | 2,453m | 2:02.2 | 191 | 958 | 78 | 149 |
| 1:00:01.8 | 2,673m | 1:52.9 | 243 | 1136 | 85 | 175 |
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Workout Graph
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