Lars Runnenberg 1:00:04 BikeErg
24,635m
Meters
1:00:04.1
Time
2:26.2
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 67 |
| Revolution Count | 4074 |
| Power/kg | 1.42 |
| Drag Factor | 75 |
October 24, 2022 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:04.1 | 24,635m | 2:26.2 | 112 | 684 | 67 |
| 5:00.0 | 1,828m | 2:44.1 | 79 | 572 | 60 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 65 |
| 15:00.0 | 1,992m | 2:30.6 | 102 | 652 | 66 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 65 |
| 25:00.0 | 1,988m | 2:30.9 | 102 | 650 | 66 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 66 |
| 35:00.0 | 2,055m | 2:25.9 | 112 | 687 | 68 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 70 |
| 45:00.0 | 2,138m | 2:20.3 | 127 | 736 | 71 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 |
| 55:00.0 | 2,240m | 2:13.9 | 146 | 801 | 74 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 72 |
| 1:00:04.1 | 12m | 5:41.6 | 9 | 330 | 29 |
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Workout Graph
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