Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
703
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 4142 |
| Power/kg | 1.49 |
| Drag Factor | 75 |
November 03, 2022 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 68 | 115 |
| 12:00.0 | 4,745m | 2:31.7 | 100 | 644 | 65 | 105 |
| 24:00.0 | 4,885m | 2:27.3 | 109 | 676 | 67 | 110 |
| 36:00.0 | 4,935m | 2:25.8 | 113 | 687 | 68 | 107 |
| 48:00.0 | 5,069m | 2:22.0 | 122 | 720 | 70 | 114 |
| 1:00:00.0 | 5,367m | 2:14.1 | 145 | 798 | 74 | 139 |
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Workout Graph
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