Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
702
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 4108 |
| Power/kg | 1.49 |
| Drag Factor | 76 |
November 11, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 68 | 120 |
| 12:00.0 | 4,763m | 2:31.1 | 101 | 648 | 65 | 119 |
| 24:00.0 | 4,829m | 2:29.0 | 106 | 663 | 66 | 115 |
| 36:00.0 | 5,030m | 2:23.1 | 119 | 710 | 69 | 115 |
| 48:00.0 | 5,213m | 2:18.1 | 133 | 757 | 71 | 128 |
| 1:00:00.0 | 5,165m | 2:19.3 | 129 | 744 | 71 | 127 |
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Workout Graph
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