Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
703
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 4141 |
| Power/kg | 1.49 |
| Drag Factor | 75 |
November 14, 2022 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 69 | 105 |
| 12:00.0 | 4,642m | 2:35.1 | 94 | 622 | 64 | 99 |
| 24:00.0 | 4,846m | 2:28.5 | 107 | 667 | 67 | 103 |
| 36:00.0 | 4,980m | 2:24.5 | 116 | 698 | 69 | 106 |
| 48:00.0 | 5,216m | 2:18.0 | 133 | 757 | 72 | 108 |
| 1:00:00.0 | 5,315m | 2:15.4 | 141 | 784 | 73 | 112 |
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Workout Graph
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