Lars Runnenberg 1:00:04 BikeErg
25,871m
Meters
1:00:04.2
Time
2:19.3
Pace
754
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 71 |
| Revolution Count | 4296 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
November 17, 2022 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 25,871m | 2:19.3 | 129 | 745 | 71 | 113 |
| 5:00.0 | 1,787m | 2:47.8 | 74 | 554 | 59 | 93 |
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 63 | 87 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 67 | 94 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 68 | 95 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 69 | 102 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 71 | 109 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 72 | 104 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 73 | 105 |
| 45:00.0 | 2,245m | 2:13.6 | 147 | 804 | 74 | 114 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 75 | 123 |
| 55:00.0 | 2,352m | 2:07.5 | 169 | 880 | 78 | 134 |
| 1:00:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 88 | 160 |
| 1:00:04.2 | 11m | 6:21.8 | 6 | 321 | 38 | 158 |
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Workout Graph
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