Lars Runnenberg 1:00:00 BikeErg
24,598m
Meters
1:00:00.0
Time
2:26.3
Pace
684
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 71 |
| Revolution Count | 4305 |
| Power/kg | 1.4 |
| Drag Factor | 63 |
December 08, 2022 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,598m | 2:26.3 | 112 | 684 | 71 | 113 |
| 12:00.0 | 4,624m | 2:35.7 | 93 | 619 | 67 | 112 |
| 24:00.0 | 4,814m | 2:29.5 | 105 | 660 | 70 | 110 |
| 36:00.0 | 4,931m | 2:26.0 | 112 | 686 | 72 | 118 |
| 48:00.0 | 5,009m | 2:23.7 | 118 | 705 | 73 | 111 |
| 1:00:00.0 | 5,221m | 2:17.9 | 133 | 759 | 76 | 115 |
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Workout Graph
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