Lars Runnenberg 1:00:00 BikeErg
28,003m
Meters
1:00:00.0
Time
2:08.5
Pace
873
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 77 |
| Revolution Count | 4644 |
| Power/kg | 2.1 |
| Drag Factor | 76 |
December 19, 2022 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,003m | 2:08.5 | 165 | 866 | 77 | 131 |
| 12:00.0 | 4,788m | 2:30.3 | 103 | 654 | 68 | 116 |
| 24:00.0 | 5,602m | 2:08.5 | 165 | 867 | 77 | 124 |
| 36:00.0 | 5,878m | 2:02.4 | 190 | 955 | 81 | 145 |
| 48:00.0 | 5,917m | 2:01.6 | 194 | 968 | 81 | 144 |
| 1:00:00.0 | 5,819m | 2:03.7 | 185 | 935 | 80 | 128 |
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Workout Graph
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