Lars Runnenberg 1:00:00 BikeErg
25,000m
Meters
1:00:00.0
Time
2:24.0
Pace
703
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 4133 |
| Power/kg | 1.46 |
| Drag Factor | 75 |
December 21, 2022 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000m | 2:24.0 | 117 | 703 | 69 | 109 |
| 12:00.0 | 4,725m | 2:32.3 | 99 | 640 | 65 | 110 |
| 24:00.0 | 4,884m | 2:27.4 | 109 | 675 | 67 | 108 |
| 36:00.0 | 5,069m | 2:22.0 | 122 | 720 | 70 | 110 |
| 48:00.0 | 5,200m | 2:18.4 | 132 | 753 | 72 | 117 |
| 1:00:00.0 | 5,124m | 2:20.5 | 126 | 734 | 71 | 100 |
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Workout Graph
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