Lars Runnenberg 1:00:00 BikeErg
26,000m
Meters
1:00:00.0
Time
2:18.4
Pace
762
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 69 |
| Revolution Count | 4170 |
| Power/kg | 1.68 |
| Drag Factor | 100 |
December 28, 2022 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,000m | 2:18.4 | 132 | 753 | 69 | 127 |
| 12:00.0 | 4,617m | 2:35.9 | 92 | 617 | 65 | 116 |
| 24:00.0 | 5,061m | 2:22.2 | 122 | 718 | 67 | 118 |
| 36:00.0 | 5,161m | 2:19.5 | 129 | 743 | 68 | 117 |
| 48:00.0 | 5,306m | 2:15.6 | 140 | 782 | 70 | 125 |
| 1:00:00.0 | 5,855m | 2:02.9 | 188 | 947 | 77 | 162 |
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Workout Graph
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