Lars Runnenberg 1:00:00 BikeErg
27,250m
Meters
1:00:00.0
Time
2:12.1
Pace
830
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 78 |
| Revolution Count | 4723 |
| Power/kg | 1.9 |
| Drag Factor | 62 |
January 07, 2023 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,250m | 2:12.1 | 152 | 822 | 78 | 133 |
| 12:00.0 | 4,879m | 2:27.5 | 109 | 674 | 71 | 112 |
| 24:00.0 | 5,121m | 2:20.5 | 126 | 733 | 74 | 114 |
| 36:00.0 | 5,396m | 2:13.4 | 147 | 807 | 78 | 131 |
| 48:00.0 | 5,736m | 2:05.5 | 177 | 909 | 83 | 144 |
| 1:00:00.0 | 6,119m | 1:57.6 | 215 | 1039 | 88 | 164 |
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Workout Graph
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